BMI and BFP Calculator
To calculate your Body Fat status and your Ideal Weight Status
| Fitness Calculation | Result |
|---|---|
| BMI Calculation: | cal... |
| BFP Calculation: | cal... |
| Ideal Weight : | cal... |
| BMR Calculation : | cal... |
Calculate your Water Intake
Calculate your recommended daily water intake.
KITO Diet Calorie Calculator
This calculator will determine the recommended carbohydrate, protein, and fat intake based on your inputs, including gender, height, weight, age, activity level, and goal
| Carbs Requirement | Women | Men |
|---|---|---|
| Recommended amount: | 20-25% | 8-14% |
| Adults in United States, average : | 22-25% | 15-19% |
| Obese : | 30+% | 25+% |
Walking Test Calculator
The calculator will calculate how much distance you have covered in 6 minutes walk. This calculator will asks for age, gender, Height (in foot, inch or cm), weight (in kg or lbs), and Distance Walked (in FT).
BloodType Calculator
The calculator will predict the baby’s blood group on the basis of selected mother’s and father’s blood group